What I’ve learned as a wellness writer so far… and how it has changed my life

Two months ago I was fortunate enough to start writing about wellness and technology for MUO.com, one of the largest online technology publications on the web. With millions of visitors each month, it is a privilege to be on board.

What I have learned about the intersection of wellness and technology in the short time I have been writing has changed me – hopefully for the better – in ways I could not have imagined earlier this year.

Are You Aware of Just How Many Podcasts, Apps, YouTube Channels, and Tech Tools There Are to Support You Daily?

I wasn’t. With over twenty years of dealing with mental health issues, I thought I was sufficiently versed in this arena. Yet I was aware of only a fraction of the resources we all have at our fingertips.

Here is some of my reporting so far:

Podcasts About Wellness:

• The Top 10 Podcasts for Positivity and Inspiration
• 12 Podcasts to Learn How to Practice and Promote Sustainability
• 7 Podcasts For Advice on Following a Keto Diet

Apps for Well-Being:

• How to Use Portal to Immerse Yourself in Relaxation and Promote Wellness
• How the Balance App Can Help You Relieve Stress With Personalized Meditation
• How Spoke Combines Music and Voice for a Fresh Approach to Meditation
• 8 Apple Apps for Self-Coaching and Care
• 8 Time-Planning Tools to Help People With Executive Function Disorder Focus

Music and Sound:

• 8 Best Apps for Listening to Calming Nature Sounds on iOS
• 9 Great Ways to Calm Your Kids Through Sound
• Deezer Plans: Which One Should You Choose?

Nature and the Environment:

• 6 Fascinating Ways to Virtually Experience Nature Around the World
• 8 Best Apps for Listening to Calming Nature Sounds on iOS
• 7 Tips For Using Tech to Support Your Well-Being Through Rewilding

Apple Tech:

• Why You’ll No Longer Need an Apple Watch to Use the Fitness App on iOS 16
• 6 Features of watchOS 9 That Will Improve Your Health and Wellness Routine
• 7 Inspirational Apple Fitness+ Workouts for Your Body and Mind

There’s lots more on the MUO.com website – I’ve been pretty busy! I hope something here helps you in some way.

If you haven’t visited MUO.com, I’d advise you to stop by. If you have any question about the tech in your life, someone on the expert team will have figured it out and written a concise and well-informed solution for you.

If you like what you read and you’d like to work with me, I’d love to hear from you! Please get in touch here.