Left-handed people often like to say that they are more intelligent (well, this left-hander does anyway!) But it’s not a question of intelligence that sets us lefties apart so much as the motor cortex in the brain. In left-handed people, the right side of the brain (which controls the left side of the body) is […]
Finding peace in a distracted world can be difficult, especially in these turbulent times. It is important to bear in mind that mindfulness and mental health go hand in hand. When I have suffered periods of depression, all too often I have forgotten this key factor.
And yet, mindfulness is a tool which can heal your mind daily.
So here are ten tips for everyday mindfulness and positivity.
Thank you for stopping by. I’m Angela and this is my freelance writing business. I’m looking forward to building a blog to reflect my interests and experiences. If you’re interested in books, writing, nature, mindfulness and mental health, photography and how it can promote wellbeing, please stay tuned. If you’d like to know how I […]