Category: Uncategorized
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How a New Apple Watch Inspired a Health Journey and a Few Thousand Words on Wellness
A Roundup of Recent Well-Being Articles My trusty Apple Watch gave up the ghost recently. Not ideal for a wellness writer. But the real pain was in finishing an intensive exercise routine, only to find all of the metrics reading 0. Buying a replacement (Apple Watch SE) opened my eyes to how much these amazing…
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From Blue Monday to True Faith
Self help and self care: articles to help you feel positive in 2023 I don’t succumb to the media-led nonsense that is Blue Monday. To me, it is and will always be a brilliant New Order single. Tell me how do I feel Tell me now how should I feel New Order – Blue Monday…
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Tips and Advice for Kindle Owners
f you’re thinking of buying a Kindle e-reader, or if you’re a Kindle owner and want to get more out of your device, there are lots of tricks and tips to help you How do you get the most out of your Amazon Kindle device? There is far more technology packed into these fantastic little…
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How Can Tech Help to Support Families’ Wellbeing?
The best apps, websites and tech to help your family live a healthy life What tech tools are most helpful for parents to help raise healthy, well-adjusted, resilient children? I’ve spent some time this month pondering some answers to this question. Most parents and carers are justifiably wary of social media, apps, and games. Too much…
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Five things only left-handed people understand
Left-handed people often like to say that they are more intelligent (well, this left-hander does anyway!) But it’s not a question of intelligence that sets us lefties apart so much as the motor cortex in the brain. In left-handed people, the right side of the brain (which controls the left side of the body) is…
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Why should you hire an educational copywriter? (part 1)
Or, more specifically, why should you hire a former teacher as your education copywriter? You need an education copywriter because you have fantastic products and ideas that need to reach their target market. Perhaps your dream is for your product to be in every classroom. Maybe your company aspires to inspire the next generation with…
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10 tips for mindfulness and positivity
Finding peace in a distracted world can be difficult, especially in these turbulent times. It is important to bear in mind that mindfulness and mental health go hand in hand. When I have suffered periods of depression, all too often I have forgotten this key factor. And yet, mindfulness is a tool which can heal…