Tag: well-being

• From Blue Monday to True Faith

  

  Self help and self care: articles to help you feel positive in 2023 I don’t succumb to the media-led nonsense that is Blue Monday. To me, it is and will always be a brilliant New Order single. Tell me how do I feel Tell me now how should I feel New Order – Blue Monday…

  apyateswrites

  23rd Jan 2023

  mindfulness, Uncategorized, wellness

  articles, blog, blue monday, copywriter, embracing mindfulness, freelance, mental health, mindfulness, new year, resolutions, well-being, wellbeing, wellness, writer, writing

• 10 Reasons Why Birdwatching Might Just Save Your Life

  

  Modern life is so busy that it can be easy to forget to take time out to enjoy nature. Here are some reasons why slowing down and taking in the natural world through birdwatching might benefit your well-being Yesterday I saw a bullfinch in my garden. No photographic evidence, alas, but it reminded me of…

  apyateswrites

  11th Jul 2022

  birds, mindfulness, Nature, wellness

  birds, birdwatching, blog, copywriter, embracing mindfulness, freelance, mental health, mindfulness, mindfulness in nature, natural world, Nature, ornithology, well-being, wellness, writer, writing