Tag: wellbeing

• From Blue Monday to True Faith

  

  Self help and self care: articles to help you feel positive in 2023 I don’t succumb to the media-led nonsense that is Blue Monday. To me, it is and will always be a brilliant New Order single. Tell me how do I feel Tell me now how should I feel New Order – Blue Monday…

  apyateswrites

  23rd Jan 2023

  mindfulness, Uncategorized, wellness

  articles, blog, blue monday, copywriter, embracing mindfulness, freelance, mental health, mindfulness, new year, resolutions, well-being, wellbeing, wellness, writer, writing

• 10 Rules for Learning to Think Positively and Live a Happy Life

  

  Training your brain to focus on the positive is one of the best ways to tackle the misery when negative thoughts drag you down. Here are ten ways to programme a positive mind and create happiness in your life. 1. Actively Think Positive Thoughts Sounds obvious, right? But it’s much easier said than done. Yet…

  apyateswrites

  19th Oct 2022

  mindfulness, wellness

  blog, books, embracing mindfulness, freelance, mental health, mindfulness, positive thinking, reading, wellbeing, writer, writing