Tag: wellness
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From Blue Monday to True Faith
Self help and self care: articles to help you feel positive in 2023 I don’t succumb to the media-led nonsense that is Blue Monday. To me, it is and will always be a brilliant New Order single. Tell me how do I feel Tell me now how should I feel New Order – Blue Monday…
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10 Reasons Why Birdwatching Might Just Save Your Life
Modern life is so busy that it can be easy to forget to take time out to enjoy nature. Here are some reasons why slowing down and taking in the natural world through birdwatching might benefit your well-being Yesterday I saw a bullfinch in my garden. No photographic evidence, alas, but it reminded me of…
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The Importance of Well-Being
What I’ve learned as a wellness writer so far… and how it has changed my life Two months ago I was fortunate enough to start writing about wellness and technology for MUO.com, one of the largest online technology publications on the web. With millions of visitors each month, it is a privilege to be on…
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Joining the team at MUO
I’m delighted to be joining the team at the wonderful MUO website as a staff writers. I’ll be writing regularly on the theme of wellness and technology. If you’d like to read more, my first few articles are online now Please get in touch if you have any great ideas for me to write about!…